btwb

Bryan Ragon Bryan Ragon

12-18-2012 1:38 AM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

9 mins 31 secs | Rx'd

Result

9 mins 31 secs | Rx'd

Notes

Was quite pleased with this. Kipped all the HSPUs and ring Dips

Notes

Was quite pleased with this. Kipped all the HSPUs and ring Dips

Community

Stats

WOD Count

635th

Level

Avg Power Output

63.9 (ft*lbs)/sec

Training Days

114 (2024)

History

Stats

WOD Count

635th

Level

Avg Power Output

63.9 (ft*lbs)/sec

Training Days

114 (2024)

History

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Push-up

4,750 Reps

Movement Progress

Milestone 5,250

Push-up

4,757 Reps (+45)

Milestone 1,350

Handstand Push-up

1,257 Reps (+45)

Milestone 1,200

Dip

1,183 Reps (+45)

History (1)

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

9 mins 31 secs | Rx'd 9 mins 31 secs | Rx'd

Level 84 Level 84 635th WOD 635th WOD

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