March 04, 2018

Almost traditional Sunday repeat. With still only a low opening clean :( also increasing strategy was not the best

Workout Level
46
CrossFit Games Open 18.2 - Rx'd : 9 mins 20 secs | 110 reps | Rx'd 1 min 16 secs

1 Dumbbell Squat, 50 lbs 1 Bar Facing Burpee 2 Dumbbell Squats, 50 lbs 2 Bar Facing Burpees 3 Dumbbell Squats, 50 lbs 3 Bar Facing Burpees 4 Dumbbell Squats, 50 lbs 4 Bar Facing Burpees 5 Dumbbell Squats, 50 lbs 5 Bar Facing Burpees 6 Dumbbell Squats, 50 lbs 6 Bar Facing Burpees 7 Dumbbell Squats, 50 lbs 7 Bar Facing Burpees 8 Dumbbell Squats, 50 lbs 8 Bar Facing Burpees 9 Dumbbell Squats, 50 lbs 9 Bar Facing Burpees 10 Dumbbell Squats, 50 lbs 10 Bar Facing Burpees

Stats
  • ≈ 68.0 (ft*lbs)/sec (+8.1) avg power output
  • Level 46 worldwide. Tiger status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
50
Milestone
46
Current
Previous Results

Below are your previous CrossFit Games Open 18.2 - Rx'd results.

  • toeing the water at CrossFit Dopamine. Friday drop-in in Warsaw. Was able to do only a low opening clean
    Level
    28
    1 Dumbbell Squat, 50 lbs 1 Bar Facing Burpee 2 Dumbbell Squats, 50 lbs 2 Bar Facing Burpees 3 Dumbbell Squats, 50 lbs 3 Bar Facing Burpees 4 Dumbbell Squats, 50 lbs 4 Bar Facing Burpees 5 Dumbbell Squats, 50 lbs 5 Bar Facing Burpees 6 Dumbbell Squats, 50 lbs 6 Bar Facing Burpees 7 Dumbbell Squats, 50 lbs 7 Bar Facing Burpees 8 Dumbbell Squats, 50 lbs 8 Bar Facing Burpees 9 Dumbbell Squats, 50 lbs 9 Bar Facing Burpees 10 Dumbbell Squats, 50 lbs 10 Bar Facing Burpees
    Friday, March 2, 2018 ()
Comments

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  • Sergii Khomenko
    March 04, 2018
    Almost traditional Sunday repeat. With still only a low opening clean :( also increasing strategy was not the best
    1 Dumbbell Squat, 50 lbs 1 Bar Facing Burpee 2 Dumbbell Squats, 50 lbs 2 Bar Facing Burpees 3 Dumbbell Squats, 50 lbs 3 Bar Facing Burpees 4 Dumbbell Squats, 50 lbs 4 Bar Facing Burpees 5 Dumbbell Squats, 50 lbs 5 Bar Facing Burpees 6 Dumbbell Squats, 50 lbs 6 Bar Facing Burpees 7 Dumbbell Squats, 50 lbs 7 Bar Facing Burpees 8 Dumbbell Squats, 50 lbs 8 Bar Facing Burpees 9 Dumbbell Squats, 50 lbs 9 Bar Facing Burpees 10 Dumbbell Squats, 50 lbs 10 Bar Facing Burpees
  • Sergii Khomenko
    March 02, 2018
    toeing the water at CrossFit Dopamine. Friday drop-in in Warsaw. Was able to do only a low opening clean
    1 Dumbbell Squat, 50 lbs 1 Bar Facing Burpee 2 Dumbbell Squats, 50 lbs 2 Bar Facing Burpees 3 Dumbbell Squats, 50 lbs 3 Bar Facing Burpees 4 Dumbbell Squats, 50 lbs 4 Bar Facing Burpees 5 Dumbbell Squats, 50 lbs 5 Bar Facing Burpees 6 Dumbbell Squats, 50 lbs 6 Bar Facing Burpees 7 Dumbbell Squats, 50 lbs 7 Bar Facing Burpees 8 Dumbbell Squats, 50 lbs 8 Bar Facing Burpees 9 Dumbbell Squats, 50 lbs 9 Bar Facing Burpees 10 Dumbbell Squats, 50 lbs 10 Bar Facing Burpees