Madison Engvall Madison Engvall

02-27-2018 1:51 PM

02-27-2018 1:51 PM


3 RFT: Power Cleans, Box Jump Overs and Chest-to-bar Pull-ups 3 RFT: Power Cleans, Box Jump Overs and Chest-to-bar Pull-ups

3 rounds of:
20 Power Cleans, 75 lbs
20 Box Jump Overs, 20 in
20 Chest-to-bar Pull-ups

3 rounds of:
20 Power Cleans, 75 lbs
20 Box Jump Overs, 20 in
20 Chest-to-bar Pull-ups

Result

15 mins 47 secs | Not Rx'd

Result

15 mins 47 secs | Not Rx'd

Notes

Some chest to bar questionable....

Notes

Some chest to bar questionable....

Community

Community


Stats

WOD Count

41st

Level

-

Training Days

11 (2024)

History

1

Stats

WOD Count

41st

Level

-

Training Days

11 (2024)

History

1


Movement Progress

Movement Progress

Milestone 500

Pull-up

385 Reps (+60)

Milestone 500

Box Jump

414 Reps (+60)

Milestone 750

Clean

705 Reps (+60)

Milestone 750

Power Clean

705 Reps (+60)

History (1)

History (1)

0 Comments

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