10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
6 rounds | 270 reps | Rx'dNotes
Did 5's on snatch. Iād like to try this again with an actual per round pace in mind. I just kind of winged it.
Notes
Did 5's on snatch. Iād like to try this again with an actual per round pace in mind. I just kind of winged it.
Stats
WOD Count
117th
Level
83
Training Days
32 (2024)
History
1
Stats
WOD Count
117th
Level
83
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,857 Reps (+180)Milestone 4,000
Double Under
2,857 Reps (+180)Milestone 1,000
Snatch
983 Reps (+90)Milestone 300
Power Snatch
259 Reps (+90)History (1)
History (1)