3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min
3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min
February 27, 2018 9:12 AM
278 reps | 95, 91, and 92 reps | Rx'd
Level 82
348th WOD
Result
Result
278 reps | 95, 91, and 92 reps | Rx'dStats
WOD Count
348th
Level
82
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
348th
Level
82
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
225 reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,578 Reps (+0)Milestone 1,250
Box Jump
1,249 Reps (+0)Milestone 7,500
Squat
5,007 Reps (+0)Milestone 1,500
Wall Ball
1,290 Reps (+0)Milestone 1,250
Shoulder-to-Overhead
1,035 Reps (+0)Milestone 500
Push Press
448 Reps (+0)Milestone 450
Sumo Deadlift High Pull
369 Reps (+0)History (1)
History (1)
