20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 23, 2018 7:33 PM
10 rounds | 320 reps | Rx'd
Level 79
134th WOD
Result
Result
10 rounds | 320 reps | Rx'dStats
WOD Count
134th
Level
79
Avg Power Output
≈ 76.0 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
134th
Level
79
Avg Power Output
≈ 76.0 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Row Calories
500 Reps
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Jerk
150 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
622 Reps (+140)Milestone 500
Toes-to-Bar
408 Reps (+80)Milestone 500
Clean
420 Reps (+100)Milestone 150
Clean & Jerk
101 Reps (+100)Milestone 500
Shoulder-to-Overhead
444 Reps (+100)Milestone 300
Jerk
163 Reps (+100)History (1)
History (1)
