20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 25, 2018 10:27 AM
8 rounds | 256 reps | Rx'd
Level 42
502nd WOD
Result
Result
8 rounds | 256 reps | Rx'd ⚡0.286 roundsNotes
I officially can not work out while clearly think the same time. Went too fast on rowing and had too many singles on TTB :( I bet third time is going to be way better :-p
Notes
I officially can not work out while clearly think the same time. Went too fast on rowing and had too many singles on TTB :( I bet third time is going to be way better :-p
Stats
WOD Count
502nd
Level
42
Avg Power Output
≈ 69.5 (ft*lbs)/sec (+6.9)
Training Days
19 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
502nd
Level
42
Avg Power Output
≈ 69.5 (ft*lbs)/sec (+6.9)
Training Days
19 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Clean & Jerk
300 Reps
Milestone Reached
Shoulder-to-Overhead
2,250 Reps
Milestone Reached
Jerk
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,418 Reps (+112)Milestone 2,000
Toes-to-Bar
1,711 Reps (+64)Milestone 2,250
Clean
1,820 Reps (+80)Milestone 450
Clean & Jerk
327 Reps (+80)Milestone 2,500
Shoulder-to-Overhead
2,306 Reps (+80)Milestone 700
Jerk
518 Reps (+80)History (2)
History (2)
