20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
February 25, 2018 7:23 AM
8 rounds + Toes-to-bar | 241 reps | Rx'd
Level 69
1256th WOD
Result
Result
8 rounds + Toes-to-bar | 241 reps | Rx'd ⚡ 1.042 roundsStats
WOD Count
1256th
Level
69
Avg Power Output
≈ 15.0 (ft*lbs)/sec (+1.9)
Training Days
36 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1256th
Level
69
Avg Power Output
≈ 15.0 (ft*lbs)/sec (+1.9)
Training Days
36 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,768 Reps (+96)Milestone 3,500
Toes-to-Bar
3,130 Reps (+65)Milestone 3,750
Clean
3,680 Reps (+80)Milestone 450
Clean & Jerk
406 Reps (+80)Milestone 4,000
Shoulder-to-Overhead
3,922 Reps (+80)Milestone 900
Jerk
791 Reps (+80)History (2)
History (2)
