20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 23, 2018 9:36 PM
9 rounds + 2 Toes-to-bars | 290 reps | Rx'd
Level 63
368th WOD
Result
Result
9 rounds + 2 Toes-to-bars | 290 reps | Rx'dStats
WOD Count
368th
Level
63
Avg Power Output
≈ 69.2 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
368th
Level
63
Avg Power Output
≈ 69.2 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Clean & Jerk
150 Reps
Milestone Reached
Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,173 Reps (+126)Milestone 1,000
Toes-to-Bar
779 Reps (+74)Milestone 1,500
Clean
1,118 Reps (+90)Milestone 300
Clean & Jerk
172 Reps (+90)Milestone 1,250
Shoulder-to-Overhead
1,110 Reps (+90)Milestone 500
Jerk
356 Reps (+90)History (1)
History (1)
