20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
Result
Result
8 rounds + 8 Toes-to-bars + 5 Single Dumbbell Hang Clean & Jerks | 253 reps | Rx'dStats
WOD Count
2635th
Level
76
Avg Power Output
≈ 45.2 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
2635th
Level
76
Avg Power Output
≈ 45.2 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Clean & Jerk
900 Reps
Milestone Reached
Jerk
1,700 Reps
Movement Progress
Movement Progress
Milestone 6,750
Row Calories
6,734 Reps (+96)Milestone 6,000
Toes-to-Bar
5,608 Reps (+72)Milestone 6,750
Clean
6,739 Reps (+85)Milestone 1,050
Clean & Jerk
925 Reps (+85)Milestone 8,500
Shoulder-to-Overhead
8,348 Reps (+85)Milestone 1,900
Jerk
1,737 Reps (+85)History (1)
History (1)