20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 23, 2018 12:13 PM
8 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 10 Row Calories | 284 reps | Rx'd
Level 58
1365th WOD
Result
Result
8 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 10 Row Calories | 284 reps | Rx'dStats
WOD Count
1365th
Level
58
Avg Power Output
≈ 70.7 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
1365th
Level
58
Avg Power Output
≈ 70.7 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Clean & Jerk
150 Reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,724 Reps (+122)Milestone 3,500
Toes-to-Bar
3,492 Reps (+72)Milestone 2,250
Clean
2,025 Reps (+90)Milestone 300
Clean & Jerk
221 Reps (+90)Milestone 2,250
Shoulder-to-Overhead
2,101 Reps (+90)Milestone 500
Jerk
445 Reps (+90)History (1)
History (1)
