20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 23, 2018 10:11 AM
8 rounds | 256 reps | Rx'd
Level 42
976th WOD
Result
Result
8 rounds | 256 reps | Rx'dStats
WOD Count
976th
Level
42
Avg Power Output
≈ 64.0 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
976th
Level
42
Avg Power Output
≈ 64.0 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,686 Reps (+112)Milestone 3,000
Toes-to-Bar
2,822 Reps (+64)Milestone 6,000
Clean
5,390 Reps (+80)Milestone 1,350
Clean & Jerk
1,280 Reps (+80)Milestone 5,250
Shoulder-to-Overhead
5,208 Reps (+80)Milestone 1,700
Jerk
1,649 Reps (+80)History (1)
History (1)
