10:00 AMRAP:
Run, 200 m
25 Air Squats
25 AbMat Sit-ups
10:00 AMRAP:
Run, 200 m
25 Air Squats
25 AbMat Sit-ups
February 21, 2018 8:44 AM
3 rounds + 200 m | Rx'd
Level 23
393rd WOD
Result
Result
3 rounds + 200 m | Rx'dStats
WOD Count
393rd
Level
-
Avg Power Output
89.0 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
393rd
Level
23
Avg Power Output
89.0 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
2,000 Reps
Milestone Reached
Squat
5,000 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
103,039 Meters (+800)Milestone 2,500
Sit-up
2,271 Reps (+75)Milestone 2,500
Air Squat
2,044 Reps (+75)Milestone 7,500
Squat
5,060 Reps (+75)History (1)
History (1)
