3 rounds of:
Run, 800 m
15 Deadlifts
35 Double Unders
3 rounds of:
Run, 800 m
15 Deadlifts
35 Double Unders
February 21, 2018 5:43 AM
18 mins 20 secs | Not Rx'd
31st WOD
Result
Result
18 mins 20 secs | Not Rx'dStats
WOD Count
31st
Level
-
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
31st
Level
-
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Run
14,618 Meters (+2,400)Milestone 1,000
Jump Rope
120 Reps (+105)Milestone 500
Double Under
120 Reps (+105)Milestone 200
Deadlift
120 Reps (+45)History (1)
History (1)
