10:00 AMRAP:
Run, 200 m
25 Air Squats
25 AbMat Sit-ups
10:00 AMRAP:
Run, 200 m
25 Air Squats
25 AbMat Sit-ups
February 21, 2018 12:30 AM
5 rounds + 200 m + 4 Air Squats | Rx'd
Level 97
3946th WOD
Result
Result
5 rounds + 200 m + 4 Air Squats | Rx'dNotes
With Maine at 2:45. Just pushed hard from the start. Tried to stay under 2 minutes per round. Finished 5th round at 9:14 and had to move!! Fun one. Splits - 1:48, 1:50, 1:52, 1:52, 1:50...
Notes
With Maine at 2:45. Just pushed hard from the start. Tried to stay under 2 minutes per round. Finished 5th round at 9:14 and had to move!! Fun one. Splits - 1:48, 1:50, 1:52, 1:52, 1:50...
Stats
WOD Count
3946th
Level
97
Avg Power Output
163.0 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
3946th
Level
97
Avg Power Output
163.0 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
1,330,000 Meters
Movement Progress
Movement Progress
Milestone 1,370,000
Run
1,330,194 Meters (+1,200)Milestone 19,000
Sit-up
18,777 Reps (+125)Milestone 21,000
Air Squat
20,793 Reps (+129)Milestone 60,000
Squat
57,817 Reps (+129)History (1)
History (1)
