Robert Gazdag Robert Gazdag

02-21-2018 3:36 PM

02-21-2018 3:36 PM


Overhead Squat : 20-15-10-5-3 Overhead Squat : 20-15-10-5-3

Sets


20 Overhead Squats | 40 kg

Level 20


15 Overhead Squats | 45 kg

Level 27


10 Overhead Squats | 50 kg

Level 37


5 Overhead Squats | 55 kg

Level 42


3 Overhead Squats | 60 kg

Level 45


Sets


20 Overhead Squats | 40 kg

Level 20


15 Overhead Squats | 45 kg

Level 27


10 Overhead Squats | 50 kg

Level 37


5 Overhead Squats | 55 kg

Level 42


3 Overhead Squats | 60 kg

Level 45


Result

2430 kg | 40 kg, 45 kg, 50 kg, 55 kg, and 60 kg | Rx'd

Result

2430 kg | 40 kg, 45 kg, 50 kg, 55 kg, and 60 kg | Rx'd

Community

Community


Stats

WOD Count

1363rd

Level

-

Work Performed

23,432 ft*lbs

Training Days

31 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1363rd

Level

-

Work Performed

23,432 ft*lbs

Training Days

31 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,790 Reps (+53)

Milestone 1,300

Overhead Squat

1,230 Reps (+53)

History (2)

History (2)

0 Comments

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