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02-21-2018 12:09 PM

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FT: Rows, Burpees, and Rows FT: Rows, Burpees, and Rows

Row, 250 m
15 Burpees
Row, 250 m

Result

2 mins 40 secs | Rx'd

Result

2 mins 40 secs | Rx'd

Community

Stats

WOD Count

18th

Level

-

Avg Power Output

174.3 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

18th

Level

-

Avg Power Output

174.3 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Movement Progress

Milestone 10,000

Row

5,500 Meters (+500)

Milestone 250

Burpee

96 Reps (+15)

History (1)

FT: Rows, Burpees, and Rows

Row, 250 m
15 Burpees
Row, 250 m

Result

2 mins 40 secs | Rx'd 2 mins 40 secs | Rx'd

18th WOD 18th WOD

1 / 1

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