21-15-9 reps of:
Snatch, 105 lbs
Box Jump, 24 in
21-15-9 reps of:
Snatch, 105 lbs
Box Jump, 24 in
February 21, 2018 6:22 PM
6 mins 44 secs | Not Rx'd
755th WOD
Result
Result
6 mins 44 secs | Not Rx'dNotes
Scaled weight from 115#Rx to 105 which was perfectly difficult
Notes
Scaled weight from 115#Rx to 105 which was perfectly difficult
Stats
WOD Count
755th
Level
-
Avg Power Output
138.2 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
755th
Level
-
Avg Power Output
138.2 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,250
Box Jump
7,124 Reps (+45)Milestone 4,200
Snatch
3,908 Reps (+45)History (1)
History (1)
