Intervals
Bike, 15 mins | 8700 m
Intervals
Bike, 15 mins | 8700 m
Result
Result
8700 m | Rx'dNotes
164 cal., 8700m (5,4 miles) @ 56rpm approx., up to 70rpm.
Notes
164 cal., 8700m (5,4 miles) @ 56rpm approx., up to 70rpm.
Stats
WOD Count
607th
Level
83
Work Performed
≈ 0 ft*lbs
Training Days
34 (2024)
History
1
Stats
WOD Count
607th
Level
83
Work Performed
≈ 0 ft*lbs
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike
5,000 Meters
Movement Progress
Movement Progress
Milestone 10,000
Bike
8,700 Meters (+8,700)History (1)
History (1)