20 Burpee Box Jump Overs, 20 in
30 Power Snatches, 65 lbs
40 Overhead Squats, 65 lbs
50 Assault Bike Calories
20 Burpee Box Jump Overs, 20 in
30 Power Snatches, 65 lbs
40 Overhead Squats, 65 lbs
50 Assault Bike Calories
February 20, 2018 8:51 AM
11 mins 10 secs | Rx'd
Level 69
447th WOD
Result
Result
11 mins 10 secs | Rx'dStats
WOD Count
447th
Level
69
Avg Power Output
93.0 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
447th
Level
69
Avg Power Output
93.0 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
65 lbs
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 2,000
Bike Calories
1,793 Reps (+50)Milestone 1,250
Box Jump
1,137 Reps (+20)Milestone 1,500
Burpee
1,411 Reps (+20)Milestone 900
Overhead Squat
788 Reps (+40)Milestone 500
Power Snatch
451 Reps (+30)Milestone 1,800
Snatch
1,735 Reps (+30)Milestone 7,500
Squat
6,830 Reps (+40)History (1)
History (1)
