btwb

Avner Matan Avner Matan

02-21-2018 11:51 AM

Shoulder Press : 3x5 Shoulder Press : 3x5

Sets

5 Shoulder Press | 47.5 kg

Level 30

5 Shoulder Press | 47.5 kg

Level 30

5 Shoulder Press | 47.5 kg

Level 30

Sets

5 Shoulder Press | 47.5 kg

Level 30

5 Shoulder Press | 47.5 kg

Level 30

5 Shoulder Press | 47.5 kg

Level 30

Result

712.5 kg | 47.5 kg, 47.5 kg, and 47.5 kg | Rx'd ⚡ 37.5 kg

Result

712.5 kg | 47.5 kg, 47.5 kg, and 47.5 kg | Rx'd ⚡ 37.5 kg

Community

Stats

WOD Count

66th

Level

Training Days

15 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

66th

Level

Training Days

15 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 250

Shoulder-to-Overhead

155 Reps (+15)

Milestone 250

Shoulder Press

45 Reps (+15)

History (4)

Shoulder Press : 3x5

Sets
5 Shoulder Press | 45 kg
5 Shoulder Press | 45 kg
5 Shoulder Press | 45 kg

Result

675 kg | 45 kg, 45 kg, and 45 kg | Rx'd 675 kg | 45 kg, 45 kg, and 45 kg | Rx'd

Level 32 Level 32 38th WOD 38th WOD

Shoulder Press : 3x5

Sets
5 Shoulder Press | 45 kg
5 Shoulder Press | 45 kg
5 Shoulder Press | 45 kg

Result

675 kg | 45 kg, 45 kg, and 45 kg | Rx'd 675 kg | 45 kg, 45 kg, and 45 kg | Rx'd 0 kg 0 kg

Level 32 Level 32 52nd WOD 52nd WOD

Shoulder Press : 3x5

Sets
5 Shoulder Press | 47.5 kg
5 Shoulder Press | 47.5 kg
5 Shoulder Press | 47.5 kg

Result

712.5 kg | 47.5 kg, 47.5 kg, and 47.5 kg | Rx'd 712.5 kg | 47.5 kg, 47.5 kg, and 47.5 kg | Rx'd ⚡37.5 kg ⚡37.5 kg

Level 36 Level 36 66th WOD 66th WOD

Shoulder Press : 3x5

Sets
5 Shoulder Press | 45 kg
5 Shoulder Press | 45 kg
5 Shoulder Press | 47.5 kg

Result

687.5 kg | 45 kg, 45 kg, and 47.5 kg | Rx'd 687.5 kg | 45 kg, 45 kg, and 47.5 kg | Rx'd -25 kg -25 kg

Level 34 Level 34 79th WOD 79th WOD

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