6:00 AMRAP:
3 Deadlifts, 235 lbs
9 Chest-to-bar Pull-ups
12 Lateral Bar Jumps
6:00 AMRAP:
3 Deadlifts, 235 lbs
9 Chest-to-bar Pull-ups
12 Lateral Bar Jumps
Result
Result
4 rounds + 3 Deadlifts | 99 reps | Not Rx'dStats
WOD Count
93rd
Level
-
Avg Power Output
≈ 79.0 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
93rd
Level
-
Avg Power Output
≈ 79.0 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
879 Reps (+36)Milestone 400
Deadlift
312 Reps (+15)History (1)
History (1)