3 rounds of:
10 Hang Power Cleans, 95 lbs
8 Shoulder-to-overheads, 95 lbs
3 rounds of:
10 Hang Power Cleans, 95 lbs
8 Shoulder-to-overheads, 95 lbs
Result
Result
4 mins | Rx'dNotes
capped at 2+12 rounds
Notes
capped at 2+12 rounds
Stats
WOD Count
1099th
Level
-
Training Days
26 (2024)
History
1
Stats
WOD Count
1099th
Level
-
Training Days
26 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Clean
3,884 Reps (+30)Milestone 2,750
Power Clean
2,546 Reps (+30)Milestone 5,250
Shoulder-to-Overhead
5,125 Reps (+24)History (1)
History (1)