Arielle Dyner Arielle Dyner

02-20-2018 7:38 AM

02-20-2018 7:38 AM


3 RFT: Hang Power Cleans and Shoulder-to-overheads 3 RFT: Hang Power Cleans and Shoulder-to-overheads

3 rounds of:
10 Hang Power Cleans, 95 lbs
8 Shoulder-to-overheads, 95 lbs

3 rounds of:
10 Hang Power Cleans, 95 lbs
8 Shoulder-to-overheads, 95 lbs

Result

4 mins | Rx'd

Result

4 mins | Rx'd

Notes

capped at 2+12 rounds

Notes

capped at 2+12 rounds

Community

Community


Stats

WOD Count

1099th

Level

-

Training Days

26 (2024)

History

1

Stats

WOD Count

1099th

Level

-

Training Days

26 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,500

Clean

3,884 Reps (+30)

Milestone 2,750

Power Clean

2,546 Reps (+30)

Milestone 5,250

Shoulder-to-Overhead

5,125 Reps (+24)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Arielle Dyner. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Arielle Dyner.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Arielle Dyner. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Arielle Dyner. start your free trial