3 rounds of:
10 Alternating Pistols
10 Pull-ups
10 Burpee Box Jump Overs, 60 cm
10 Toes-to-bars
3 rounds of:
10 Alternating Pistols
10 Pull-ups
10 Burpee Box Jump Overs, 60 cm
10 Toes-to-bars
Result
Result
7 mins 25 secs | Rx'dStats
WOD Count
2692nd
Level
-
Avg Power Output
141.1 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
2692nd
Level
-
Avg Power Output
141.1 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
1,350 Reps
Movement Progress
Movement Progress
Milestone 14,500
Burpee
14,287 Reps (+30)Milestone 14,000
Pull-up
13,948 Reps (+30)Milestone 5,750
Box Jump
5,488 Reps (+30)Milestone 6,500
Toes-to-Bar
6,336 Reps (+30)Milestone 1,450
Pistol
1,369 Reps (+30)History (1)
History (1)