3 rounds of:
10 Alternating Pistols
10 Pull-ups
10 Burpee Box Jump Overs, 50 cm
10 Toes-to-bars
3 rounds of:
10 Alternating Pistols
10 Pull-ups
10 Burpee Box Jump Overs, 50 cm
10 Toes-to-bars
February 21, 2018 7:28 AM
6 mins 35 secs | Rx'd
2872nd WOD
Result
Result
6 mins 35 secs | Rx'dStats
WOD Count
2872nd
Level
-
Avg Power Output
105.4 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
2872nd
Level
-
Avg Power Output
105.4 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
8,500 Reps
Movement Progress
Movement Progress
Milestone 12,500
Burpee
12,300 Reps (+30)Milestone 16,500
Pull-up
16,286 Reps (+30)Milestone 6,750
Box Jump
6,560 Reps (+30)Milestone 9,000
Toes-to-Bar
8,529 Reps (+30)Milestone 2,950
Pistol
2,947 Reps (+30)History (1)
History (1)
