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Nicholas Mozzato Nicholas Mozzato

02-21-2018 8:20 AM

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FT: Rows, Burpees, and Rows FT: Rows, Burpees, and Rows

Row, 250 m
15 Burpees
Row, 250 m

Result

2 mins 32 secs | Rx'd

Result

2 mins 32 secs | Rx'd

Community

Stats

WOD Count

28th

Level

-

Avg Power Output

186.1 (ft*lbs)/sec

Training Days

13 (2024)

History

1

Stats

WOD Count

28th

Level

-

Avg Power Output

186.1 (ft*lbs)/sec

Training Days

13 (2024)

History

1

Movement Progress

Milestone 20,000

Row

12,500 Meters (+500)

Milestone 250

Burpee

84 Reps (+15)

History (1)

FT: Rows, Burpees, and Rows

Row, 250 m
15 Burpees
Row, 250 m

Result

2 mins 32 secs | Rx'd 2 mins 32 secs | Rx'd

28th WOD 28th WOD

1 / 1

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