Nicholas Mozzato Nicholas Mozzato

02-21-2018 1:20 AM

02-21-2018 1:20 AM


Overhead Squat : 20-15-10-5-3 Overhead Squat : 20-15-10-5-3

Sets


20 Overhead Squats | 30 kg

Level 9


15 Overhead Squats | 40 kg

Level 20


10 Overhead Squats | 50 kg

Level 37


5 Overhead Squats | 60 kg

Level 49


3 Overhead Squats | 65 kg

Level 54


Sets


20 Overhead Squats | 30 kg

Level 9


15 Overhead Squats | 40 kg

Level 20


10 Overhead Squats | 50 kg

Level 37


5 Overhead Squats | 60 kg

Level 49


3 Overhead Squats | 65 kg

Level 54


Result

2195 kg | 30 kg, 40 kg, 50 kg, 60 kg und 65 kg | Rx'd

Result

2195 kg | 30 kg, 40 kg, 50 kg, 60 kg und 65 kg | Rx'd

Community

Community


Stats

WOD Count

27th

Level

-

Work Performed

21,059 ft*lbs

Training Days

13 (2024)

History

1

Overhead Squat PR

20 @ 30 kg 💣

Overhead Squat PR

3 @ 65 kg 💣

Stats

WOD Count

27th

Level

-

Work Performed

21,059 ft*lbs

Training Days

13 (2024)

History

1

Overhead Squat PR

20 @ 30 kg 💣

Overhead Squat PR

3 @ 65 kg 💣


Achievements

Achievements

Milestone Reached

Elite

57 kg

Movement Progress

Movement Progress

Milestone 750

Squat

345 Reps (+53)

Milestone 75

Overhead Squat

53 Reps (+53)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicholas Mozzato. start your free trial