30 Thrusters, 40 kg
30 Row Calories
30 Burpee Over Rowers
30 Thrusters, 40 kg
30 Row Calories
30 Burpee Over Rowers
February 18, 2018 9:10 PM
4 mins 49 secs | Rx'd
60th WOD
Result
Result
4 mins 49 secs | Rx'dStats
WOD Count
60th
Level
-
Avg Power Output
≈ 132.4 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
60th
Level
-
Avg Power Output
≈ 132.4 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Row Calories
740 Reps (+30)Milestone 1,000
Burpee
660 Reps (+30)Milestone 1,500
Squat
1,406 Reps (+30)Milestone 500
Thruster
347 Reps (+30)History (1)
History (1)
