5 rounds, 30 secs per station:
Row Calories | 15, 14, 13, 13, and 13
Rest 30 secs
Toes-to-bar | 18, 18, 16, 19, and 16
Rest 30 secs
5 rounds, 30 secs per station:
Row Calories | 15, 14, 13, 13, and 13
Rest 30 secs
Toes-to-bar | 18, 18, 16, 19, and 16
Rest 30 secs
February 17, 2018 3:05 PM
155 reps | 33, 32, 29, 32, and 29 reps | Rx'd
3942nd WOD
Result
Result
155 reps | 33, 32, 29, 32, and 29 reps | Rx'dNotes
Did this second. Abs and hips were dead on the row. No grips and taped bar. Grip felt solid.
Notes
Did this second. Abs and hips were dead on the row. No grips and taped bar. Grip felt solid.
Stats
WOD Count
3942nd
Level
-
Avg Power Output
180.9 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
3942nd
Level
-
Avg Power Output
180.9 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
2,250 Reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,257 Reps (+68)Milestone 8,000
Toes-to-Bar
7,633 Reps (+87)History (1)
History (1)
