10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
February 16, 2018 5:00 AM
6 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts | 195 reps | Rx'd
Level 60
949th WOD
Result
Result
6 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts | 195 reps | Rx'dStats
WOD Count
949th
Level
60
Avg Power Output
109.5 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
949th
Level
60
Avg Power Output
109.5 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,449 Reps (+90)Milestone 5,000
Deadlift
4,801 Reps (+70)Milestone 7,000
Shoulder-to-Overhead
6,827 Reps (+35)History (1)
History (1)
