3 RFT: Power Snatches, Wall Balls, and Row Calories
Feb 11, 2018
Workout
Level
NA
3 RFT: Power Snatches, Wall Balls, and Row Calories :
20 mins 30 secs | Rx'd
3 rounds of: 30 Power Snatches, 75 lbs 30 Wall Balls 30 Row Calories
Stats
-
116.5 (ft*lbs)/sec
avg power output.
-
Level
NA
worldwide.
-
Gym Rank:
Sign In to see rank
-
Top 10 at your gym. Flex on em!
-
Top 3 at your gym. Podium time.
3 RFT: Power Snatches, Wall Balls, and Row Calories History 1 Post
You need more results before we can create this chart.
-
3 rounds of: 30 Power Snatches, 75 lbs 30 Wall Balls 30 Row Calories
0