Squat 430
Feb 13, 2018
Workout
Level
NA
AMRAP 8 mins: One Arm Alternating Dumbbell Snatches and Box Jump Overs : 6 rounds + One Arm Alternating Dumbbell Snatch | 133 reps | Rx'd

8:00 AMRAP: 12 One Arm Alternating Dumbbell Snatches 10 Box Jump Overs

Stats
  • Work icon ≈ 0.0 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
Comments

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