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February 13, 2018
Workout Level
72
Single Arm Dumbbell Shoulder Press 6-6-6 : 900 lbs | 45 lbs, 50 lbs, and 55 lbs | Rx'd
Sets Reps Weight Lift Level
1 6 45 lbs 57
2 6 50 lbs 71
3 Lightning 6 55 lbs 85
Stats
  • Rank icon Level 72 worldwide. Griffin status.
  • Rogue plate 55 lbs is a new 6 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
75
Milestone
72
Current
Previous Results

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Comments

You need more results before we can create this chart.