Sets
6 Single Arm Dumbbell Shoulder Press | 45 lbs
Level 57
6 Single Arm Dumbbell Shoulder Press | 50 lbs
Level 70
6 Single Arm Dumbbell Shoulder Press | 55 lbs
Level 86
Sets
6 Single Arm Dumbbell Shoulder Press | 45 lbs
Level 57
6 Single Arm Dumbbell Shoulder Press | 50 lbs
Level 70
6 Single Arm Dumbbell Shoulder Press | 55 lbs
Level 86
February 13, 2018 8:58 PM
900 lbs | 45 lbs, 50 lbs, and 55 lbs | Rx'd
Level 73
120th WOD
Result
Result
900 lbs | 45 lbs, 50 lbs, and 55 lbs | Rx'dStats
WOD Count
120th
Level
73
Training Days
32 (2024)
History
1
Single Arm Dumbbell Shoulder Press PR
6 @ 55 lbs 💣
Stats
WOD Count
120th
Level
73
Training Days
32 (2024)
History
1
Single Arm Dumbbell Shoulder Press PR
6 @ 55 lbs 💣
Movement Progress
Movement Progress
Milestone 1,000
Shoulder-to-Overhead
804 Reps (+18)Milestone 250
Shoulder Press
68 Reps (+18)History (1)
History (1)
