3 rounds of:
Run, 400 m
4 Rope Climbs
20 Ring Dips
3 rounds of:
Run, 400 m
4 Rope Climbs
20 Ring Dips
February 13, 2018 3:13 AM
13 mins 24 secs | Not Rx'd
132nd WOD
Result
Result
13 mins 24 secs | Not Rx'dNotes
Worked on my rope climbs, and dips
Notes
Worked on my rope climbs, and dips
Stats
WOD Count
132nd
Level
-
Training Days
29 (2024)
History
1
Stats
WOD Count
132nd
Level
-
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
50 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
34,369 Meters (+1,200)Milestone 200
Dip
160 Reps (+60)Milestone 100
Rope Climb
51 Reps (+12)History (1)
History (1)
