Img 3362
February 13, 2018
Workout Level
77
Single Arm Dumbbell Shoulder Press 6-6-6 : 540 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd
Sets Reps Weight Lift Level
1 Lightning 6 30 lbs 78
2 6 30 lbs 78
3 6 30 lbs 78
Stats
  • Rank icon Level 77 worldwide. Griffin status.
  • Rogue plate 30 lbs is a new 6 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
78
Milestone
77
Current
Previous Results

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Comments

You need more results before we can create this chart.