Sets
6 Single Arm Dumbbell Shoulder Press | 30 lbs
Level 76
6 Single Arm Dumbbell Shoulder Press | 30 lbs
Level 76
6 Single Arm Dumbbell Shoulder Press | 30 lbs
Level 76
Sets
6 Single Arm Dumbbell Shoulder Press | 30 lbs
Level 76
6 Single Arm Dumbbell Shoulder Press | 30 lbs
Level 76
6 Single Arm Dumbbell Shoulder Press | 30 lbs
Level 76
February 13, 2018 6:12 PM
540 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd
Level 80
131st WOD
Result
Result
540 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'dStats
WOD Count
131st
Level
80
Training Days
29 (2024)
History
1
Single Arm Dumbbell Shoulder Press PR
6 @ 30 lbs 💣
Stats
WOD Count
131st
Level
80
Training Days
29 (2024)
History
1
Single Arm Dumbbell Shoulder Press PR
6 @ 30 lbs 💣
Movement Progress
Movement Progress
Milestone 750
Shoulder-to-Overhead
542 Reps (+18)Milestone 250
Shoulder Press
18 Reps (+18)History (1)
History (1)
