Img 2163
February 13, 2018
Workout Level
NA
Single Arm Dumbbell Shoulder Press 6-6-6 : 360 lbs | 20 lbs, 20 lbs, and 20 lbs | Rx'd
Sets Reps Weight Lift Level
1 Lightning 6 20 lbs 22
2 6 20 lbs 22
3 6 20 lbs 22
Stats
  • Work icon ≈ 0 ft*lbs of work done
  • Rogue plate 20 lbs is a new 6 rep max. Good job!
Comments

You need more results before we can create this chart.