Sets
6 Single Arm Dumbbell Shoulder Press | 20 lbs
Level 22
6 Single Arm Dumbbell Shoulder Press | 20 lbs
Level 22
6 Single Arm Dumbbell Shoulder Press | 20 lbs
Level 22
Sets
6 Single Arm Dumbbell Shoulder Press | 20 lbs
Level 22
6 Single Arm Dumbbell Shoulder Press | 20 lbs
Level 22
6 Single Arm Dumbbell Shoulder Press | 20 lbs
Level 22
February 13, 2018 5:45 PM
360 lbs | 20 lbs, 20 lbs, and 20 lbs | Rx'd
Level 30
170th WOD
Result
Result
360 lbs | 20 lbs, 20 lbs, and 20 lbs | Rx'dStats
WOD Count
170th
Level
30
Work Performed
≈ 0 ft*lbs
Training Days
19 (2024)
History
1
Single Arm Dumbbell Shoulder Press PR
6 @ 20 lbs 💣
Stats
WOD Count
170th
Level
30
Work Performed
≈ 0 ft*lbs
Training Days
19 (2024)
History
1
Single Arm Dumbbell Shoulder Press PR
6 @ 20 lbs 💣
Movement Progress
Movement Progress
Milestone 1,000
Shoulder-to-Overhead
850 Reps (+18)Milestone 250
Shoulder Press
18 Reps (+18)History (1)
History (1)
