Img 2163
February 13, 2018
Workout Level
19
Single Arm Dumbbell Shoulder Press 6-6-6 : 360 lbs | 20 lbs, 20 lbs, and 20 lbs | Rx'd
Sets Reps Weight Lift Level
1 Lightning 6 20 lbs 23
2 6 20 lbs 23
3 6 20 lbs 23
Stats
  • Work icon ≈ 0 ft*lbs of work done
  • Rank icon Level 19 worldwide. Fox status.
  • Rogue plate 20 lbs is a new 6 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
25
Milestone
19
Current
Previous Results

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Comments

You need more results before we can create this chart.