Sets
6 Single Arm Dumbbell Shoulder Press | 45 lbs
Level 57
6 Single Arm Dumbbell Shoulder Press | 45 lbs
Level 57
6 Single Arm Dumbbell Shoulder Press | 45 lbs
Level 57
Sets
6 Single Arm Dumbbell Shoulder Press | 45 lbs
Level 57
6 Single Arm Dumbbell Shoulder Press | 45 lbs
Level 57
6 Single Arm Dumbbell Shoulder Press | 45 lbs
Level 57
February 13, 2018 5:43 PM
810 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd
Level 53
25th WOD
Result
Result
810 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'dStats
WOD Count
25th
Level
53
Training Days
20 (2024)
History
1
Single Arm Dumbbell Shoulder Press PR
6 @ 45 lbs 💣
Stats
WOD Count
25th
Level
53
Training Days
20 (2024)
History
1
Single Arm Dumbbell Shoulder Press PR
6 @ 45 lbs 💣
Movement Progress
Movement Progress
Milestone 250
Shoulder-to-Overhead
75 Reps (+18)Milestone 250
Shoulder Press
18 Reps (+18)History (1)
History (1)
