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February 13, 2018
Workout Level
52
Single Arm Dumbbell Shoulder Press 6-6-6 : 810 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd
Sets Reps Weight Lift Level
1 Lightning 6 45 lbs 57
2 6 45 lbs 57
3 6 45 lbs 57
Stats
  • Rank icon Level 52 worldwide. Lion status.
  • Rogue plate 45 lbs is a new 6 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
55
Milestone
52
Current
Previous Results

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Comments

You need more results before we can create this chart.