10:00 AMRAP:
5 Pull-ups
10 Burpees
15 Kettlebell Swings
10:00 AMRAP:
5 Pull-ups
10 Burpees
15 Kettlebell Swings
Result
Result
5 rounds + 5 Pull-ups | 155 reps | Rx'dStats
WOD Count
37th
Level
-
Training Days
11 (2024)
History
1
Stats
WOD Count
37th
Level
-
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
250 Reps
Movement Progress
Movement Progress
Milestone 500
Burpee
423 Reps (+50)Milestone 250
Pull-up
184 Reps (+30)Milestone 500
Kettlebell Swing
298 Reps (+75)History (1)
History (1)