Dirk Fischer Dirk Fischer

02-13-2018 2:05 PM

02-13-2018 2:05 PM


Shoulder Press : 3-3-2-2-1-1 Shoulder Press : 3-3-2-2-1-1

Sets


3 Shoulder Press | 60 kg

Level 58


3 Shoulder Press | 62.5 kg

Level 63


2 Shoulder Press | 65 kg

Level 63


2 Shoulder Press | 67.5 kg

Level 72


1 Shoulder Press | 70 kg

Level 64


1 Shoulder Press | 72.5 kg

Level 73


Sets


3 Shoulder Press | 60 kg

Level 58


3 Shoulder Press | 62.5 kg

Level 63


2 Shoulder Press | 65 kg

Level 63


2 Shoulder Press | 67.5 kg

Level 72


1 Shoulder Press | 70 kg

Level 64


1 Shoulder Press | 72.5 kg

Level 73


Result

775 kg | 60 kg, 62.5 kg, 65 kg, 67.5 kg, 70 kg, and 72.5 kg | Rx'd -30 kg

Result

775 kg | 60 kg, 62.5 kg, 65 kg, 67.5 kg, 70 kg, and 72.5 kg | Rx'd -30 kg

Community

Community


Stats

WOD Count

2679th

Level

79

Work Performed

3,674 ft*lbs (-142)

Training Days

41 (2024)

History

8

Stats

WOD Count

2679th

Level

79

Work Performed

3,674 ft*lbs (-142)

Training Days

41 (2024)

History

8


Movement Progress

Movement Progress

Milestone 8,500

Shoulder-to-Overhead

8,454 Reps (+12)

Milestone 2,250

Shoulder Press

2,056 Reps (+12)

History (8)

History (8)

1 / 8
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