11082365 360044774197088 8778793368072282213 o
February 13, 2018
Workout Level
78
Sets Reps Weight Lift Level
1 3 60 kg 53
2 3 62.5 kg 60
3 2 65 kg 60
4 2 67.5 kg 69
5 1 70 kg 61
6 1 72.5 kg 70
Stats
  • Work icon 3,674 ft*lbs (-142) of work done
  • Rank icon Level 78 worldwide. Griffin status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
44
2015-02-24
63
2015-06-24
63
2015-05-18
63
2015-05-05
67
2016-06-02
78
2016-04-30
79
Milestone
78
Current
Previous Results

Below are your previous Shoulder Press 3-3-2-2-1-1 results.

  • Level
    44
    Sets Shoulder Press, 3 reps | 50 kg Shoulder Press, 3 reps | 52.5 kg Shoulder Press, 2 reps | 55 kg Shoulder Press, 2 reps | 57.5 kg Shoulder Press, 1 rep | 60 kg Shoulder Press, 1 rep | 62.5 kg
    Tuesday, February 24, 2015 ()
  • Level
    63
    Sets Shoulder Press, 3 reps | 55 kg Shoulder Press, 3 reps | 57.5 kg Shoulder Press, 2 reps | 60 kg Shoulder Press, 2 reps | 62.5 kg Shoulder Press, 1 rep | 65 kg Shoulder Press, 1 rep | 67.5 kg
    Wednesday, June 24, 2015 ()
  • 67.5kg mit Hilfe
    Level
    63
    Sets Shoulder Press, 3 reps | 55 kg Shoulder Press, 3 reps | 57.5 kg Shoulder Press, 2 reps | 60 kg Shoulder Press, 2 reps | 62.5 kg Shoulder Press, 1 rep | 65 kg Shoulder Press, 1 rep | 67.5 kg
    Monday, May 18, 2015 ()
  • Level
    63
    Sets Shoulder Press, 3 reps | 55 kg Shoulder Press, 3 reps | 57.5 kg Shoulder Press, 2 reps | 60 kg Shoulder Press, 2 reps | 62.5 kg Shoulder Press, 1 rep | 65 kg Shoulder Press, 1 rep | 65 kg
    Tuesday, May 5, 2015 ()
  • Level
    67
    Sets 3 Shoulder Press | 62.5 kg 3 Shoulder Press | 65 kg 2 Shoulder Press | 67.5 kg 2 Shoulder Press | 70 kg 1 Shoulder Press | 72.5 kg 0 Shoulder Press | 75 kg
    Thursday, June 2, 2016 ()
  • Level
    78
    Sets 3 Shoulder Press | 60 kg 3 Shoulder Press | 62.5 kg 2 Shoulder Press | 65 kg 2 Shoulder Press | 67.5 kg 1 Shoulder Press | 70 kg 1 Shoulder Press | 72.5 kg
    Saturday, April 30, 2016 ()
  • Level
    84
    Sets 3 Shoulder Press | 62.5 kg 3 Shoulder Press | 65 kg 2 Shoulder Press | 67.5 kg 2 Shoulder Press | 70 kg 1 Shoulder Press | 72.5 kg 1 Shoulder Press | 75 kg
    Wednesday, December 7, 2016 ()   Personal record icon width 15
Comments

You need more results before we can create this chart.