Every 45 secs for 6 mins:
2 Power Snatches, 70% 1RM | 60 kg
4 Box Jump Overs, 60 cm
Every 45 secs for 6 mins:
2 Power Snatches, 70% 1RM | 60 kg
4 Box Jump Overs, 60 cm
February 13, 2018 9:04 PM
8.0 rounds | Rx'd
2678th WOD
Result
Result
8.0 rounds | Rx'dStats
WOD Count
2678th
Level
-
Avg Power Output
87.5 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
2678th
Level
-
Avg Power Output
87.5 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,750
Box Jump
5,438 Reps (+32)Milestone 6,600
Snatch
6,288 Reps (+16)Milestone 2,750
Power Snatch
2,672 Reps (+16)History (1)
History (1)
