12:00 AMRAP:
1 Squat Snatch, 115 lbs
3 Clean & Jerks, 115 lbs
30 Double Unders
12:00 AMRAP:
1 Squat Snatch, 115 lbs
3 Clean & Jerks, 115 lbs
30 Double Unders
February 12, 2018 8:28 PM
9 rounds + Squat Snatch + 3 Clean & Jerks | 310 reps | Not Rx'd
582nd WOD
Result
Result
9 rounds + Squat Snatch + 3 Clean & Jerks | 310 reps | Not Rx'dStats
WOD Count
582nd
Level
-
Avg Power Output
94.3 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
582nd
Level
-
Avg Power Output
94.3 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,072 Reps (+30)Milestone 750
Clean & Jerk
652 Reps (+30)Milestone 18,000
Double Under
16,916 Reps (+270)Milestone 1,300
Jerk
1,151 Reps (+30)Milestone 19,000
Jump Rope
17,666 Reps (+270)Milestone 2,750
Shoulder-to-Overhead
2,738 Reps (+30)Milestone 2,600
Snatch
2,579 Reps (+10)Milestone 12,500
Squat
10,389 Reps (+10)Milestone 350
Squat Snatch
319 Reps (+10)History (1)
History (1)
