14:00 AMRAP:
7 Muscle Up Transition To Ring Dips
50 Wall Balls, 10 lbs, 9 ft
100 Double Unders
14:00 AMRAP:
7 Muscle Up Transition To Ring Dips
50 Wall Balls, 10 lbs, 9 ft
100 Double Unders
February 8, 2018 8:50 PM
2 rounds + 7 Muscle Up Transition To Ring Dips + 28 Wall Balls | 349 reps | Not Rx'd
101st WOD
Result
Result
2 rounds + 7 Muscle Up Transition To Ring Dips + 28 Wall Balls | 349 reps | Not Rx'dNotes
Mixed singles and double unders
Notes
Mixed singles and double unders
Stats
WOD Count
101st
Level
-
Avg Power Output
≈ 50.7 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
101st
Level
-
Avg Power Output
≈ 50.7 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,582 Reps (+200)Milestone 4,000
Double Under
2,408 Reps (+200)Milestone 100
Dip
81 Reps (+21)Milestone 1,500
Squat
1,442 Reps (+128)Milestone 500
Wall Ball
478 Reps (+128)History (1)
History (1)
