February 06, 2018

PR- Hang Squat Clean (235lbs) 🤘🏻❤️🤘🏻

Workout Level
77
Hang Squat Clean + Squat Clean + Front Squat 1-1-1-1-1-1-1 : 1435 lbs | 175 lbs, 185 lbs, 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd
Sets Reps Weight Lift Level
1 1 175 lbs 36
2 1 185 lbs 47
3 1 195 lbs 53
4 1 205 lbs 64
5 1 215 lbs 67
6 1 225 lbs 76
7 1 235 lbs 83
Stats
  • Level 77 worldwide. Griffin status.
  • 235 lbs is a new 1 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
78
Milestone
77
Current
Previous Results

You don't have any previous results for Hang Squat Clean + Squat Clean + Front Squat 1-1-1-1-1-1-1.

Comments

You need more results before we can create this chart.