9:00 AMRAP:
10 Kettlebell Swings | 53 lbs
10 Double Unders
10 Hanging Knee Raises
9:00 AMRAP:
10 Kettlebell Swings | 53 lbs
10 Double Unders
10 Hanging Knee Raises
February 6, 2018 4:51 PM
6 rounds + 3 Kettlebell Swings | 183 reps | Not Rx'd
952nd WOD
Result
Result
6 rounds + 3 Kettlebell Swings | 183 reps | Not Rx'dStats
WOD Count
952nd
Level
-
Avg Power Output
≈ 53.4 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
952nd
Level
-
Avg Power Output
≈ 53.4 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,821 Reps (+60)Milestone 14,000
Double Under
13,821 Reps (+60)Milestone 5,500
Kettlebell Swing
5,499 Reps (+63)History (1)
History (1)
