Britney Tong Britney Tong

02-03-2018 11:56 AM

02-03-2018 11:56 AM


Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 26 secs | Rx'd

Result

5 mins 26 secs | Rx'd

Community

Community


Stats

WOD Count

320th

Level

86

Avg Power Output

76.5 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

320th

Level

86

Avg Power Output

76.5 (ft*lbs)/sec

Training Days

17 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

8:00

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,131 Reps (+45)

Milestone 7,500

Squat

6,051 Reps (+45)

Milestone 1,000

Thruster

945 Reps (+45)

History (1)

History (1)

0 Comments

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