Chris Rutkowski Chris Rutkowski

01-25-2018 5:37 AM

01-25-2018 5:37 AM


Deficit Deadlift : 3-3-3-3-3 Deficit Deadlift : 3-3-3-3-3

Sets


3 Deficit Deadlifts | 225 lbs

Level 23


3 Deficit Deadlifts | 285 lbs

Level 53


3 Deficit Deadlifts | 315 lbs

Level 68


3 Deficit Deadlifts | 345 lbs

Level 82


3 Deficit Deadlifts | 365 lbs

Level 89


Sets


3 Deficit Deadlifts | 225 lbs

Level 23


3 Deficit Deadlifts | 285 lbs

Level 53


3 Deficit Deadlifts | 315 lbs

Level 68


3 Deficit Deadlifts | 345 lbs

Level 82


3 Deficit Deadlifts | 365 lbs

Level 89


Result

4605 lbs | 225 lbs, 285 lbs, 315 lbs, 345 lbs, and 365 lbs | Rx'd

Result

4605 lbs | 225 lbs, 285 lbs, 315 lbs, 345 lbs, and 365 lbs | Rx'd

Community

Community


Stats

WOD Count

107th

Level

76

Work Performed

≈ 0 ft*lbs

Training Days

7 (2024)

History

1

Deficit Deadlift PR

3 @ 365 lbs 💣

Stats

WOD Count

107th

Level

76

Work Performed

≈ 0 ft*lbs

Training Days

7 (2024)

History

1

Deficit Deadlift PR

3 @ 365 lbs 💣


Movement Progress

Movement Progress

Milestone 1,000

Deadlift

831 Reps (+15)

History (1)

History (1)

0 Comments

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