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Chase Wright Chase Wright

01-23-2018 6:24 PM

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Alt EMOM 20 mins: Power Cleans and Burpees Alt EMOM 20 mins: Power Cleans and Burpees

Every 1 min for 20 mins, alternating between:
63 Power Cleans, 135 lbs
56 Burpees

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

13th

Level

-

Training Days

9 (2024)

History

1

Stats

WOD Count

13th

Level

-

Training Days

9 (2024)

History

1

Achievements

Milestone Reached

Burpee

500 Reps

Milestone Reached

Clean

500 Reps

Milestone Reached

Power Clean

500 Reps

Movement Progress

Milestone 1,000

Burpee

560 Reps (+560)

Milestone 750

Clean

697 Reps (+630)

Milestone 750

Power Clean

676 Reps (+630)

History (1)

Alt EMOM 20 mins: Power Cleans and Burpees

Every 1 min for 20 mins, alternating between:
63 Power Cleans, 135 lbs
56 Burpees

Result

Completed | Rx'd Completed | Rx'd

13th WOD 13th WOD

1 / 1

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