January 23, 2018
Workout Level
84
Fran : 3 mins 54 secs | Rx'd 1 min 22 secs

21-15-9 reps of: Thruster, 95 lbs Pull-up

Stats
  • 220.3 (ft*lbs)/sec (+49.1) avg power output
  • Level 84 worldwide. Phoenix status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2012-08-28
43
2013-04-18
58
2014-03-14
62
2014-06-30
65
2014-10-31
76
2016-02-06
79
2016-09-09
85
Milestone
84
Current
Previous Results

Below are your previous Fran results.

  • Level
    NA
    21 Thrusters 95 lbs 21 Pull-ups 15 Thrusters 95 lbs 15 Pull-ups 9 Thrusters 95 lbs 9 Pull-ups
    Tuesday, August 28, 2012 ()
  • Level
    43
    Fran : 7 mins 38 secs | Rx'd 38 secs | Rx'd
    21-15-9 reps of: Thruster, 95 lbs Pull-up
    Thursday, April 18, 2013 ()
  • Level
    58
    Fran : 5 mins 59 secs | Rx'd 1 min 39 secs
    21-15-9 reps of: Thruster, 95 lbs Pull-up
    Friday, March 14, 2014 ()
  • Level
    62
    21-15-9 reps of: Thruster, 95 lbs Pull-up
    Monday, June 30, 2014 ()
  • Level
    65
    21-15-9 reps of: Thruster, 95 lbs Pull-up
    Friday, October 31, 2014 ()
  • WOD 6 @Beast of Berlin 2017
    Level
    67
    Fran : 5 mins 16 secs | Rx'd 1 min 2 secs
    21-15-9 reps of: Thruster, 95 lbs Pull-up with 20 lbs weight vest
    Sunday, December 3, 2017 ()
  • Level
    76
    21-15-9 reps of: Thruster, 95 lbs Pull-up
    Saturday, February 6, 2016 ()
  • Level
    79
    21-15-9 reps of: Thruster, 95 lbs Pull-up
    Friday, September 9, 2016 ()
Comments

You need more results before we can create this chart.