btwb

01-23-2018 7:41 AM

Chipper: Toes-to-bars, Dumbbell Farmers Carries, Toes-to-bars and 3 more Chipper: Toes-to-bars, Dumbbell Farmers Carries, Toes-to-bars and 3 more

30 Knees-to-elbows
Dumbbell Farmers Carry, 35 lbs, 200 m
20 Knees-to-elbows
Double Dumbbell Front Rack Carry, 35 lbs, 125 m
10 Knees-to-elbows
Double Dumbbell Overhead Carry, 35 lbs, 100 m

Result

9 mins 45 secs | Not Rx'd

Result

9 mins 45 secs | Not Rx'd

Community

Stats

WOD Count

693rd

Level

Avg Power Output

≈ 8.9 (ft*lbs)/sec

Training Days

15 (2024)

History

Stats

WOD Count

693rd

Level

Avg Power Output

≈ 8.9 (ft*lbs)/sec

Training Days

15 (2024)

History

Achievements

Milestone Reached

Knees-to-Elbows

550 Reps

Movement Progress

Milestone 600

Knees-to-Elbows

586 Reps (+60)

Milestone 4,000

Weighted Carry

3,443 Meters (+200)

History (1)

Chipper: Toes-to-bars, Dumbbell Farmers Carries, Toes-to-bars and 3 more

30 Knees-to-elbows
Dumbbell Farmers Carry, 35 lbs, 200 m
20 Knees-to-elbows
Double Dumbbell Front Rack Carry, 35 lbs, 125 m
10 Knees-to-elbows
Double Dumbbell Overhead Carry, 35 lbs, 100 m

Result

9 mins 45 secs | Not Rx'd 9 mins 45 secs | Not Rx'd

693rd WOD 693rd WOD

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