10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
January 19, 2018 11:09 PM
20 mins 25 secs | Rx'd
Level 37
929th WOD
Result
Result
20 mins 25 secs | Rx'd 13 secsStats
WOD Count
929th
Level
37
Avg Power Output
129.6 (ft*lbs)/sec (+1.4)
Training Days
11 (2024)
History
4
Stats
WOD Count
929th
Level
37
Avg Power Output
129.6 (ft*lbs)/sec (+1.4)
Training Days
11 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,220 Reps (+75)Milestone 3,250
Box Jump
3,209 Reps (+75)Milestone 4,200
Snatch
4,005 Reps (+150)Milestone 750
Dumbbell Snatch
650 Reps (+150)History (4)
History (4)
